keiko
a.k.a. “TRAINING”
TRY SUMO
for FREE
sundays
arlington school of self defense
11 am - 2 pm
fridays
reverchon park volleyball court
4 pm - 7 pm
Bring water, a towel and your fighting spirit.
Please arrive on time! Loaner mawashi (sumo belts) will be distributed on a first-come, first-serve basis. Trim your nails, tie long hair and no jewelry or loose clothing. Practice good hygiene, you will be in close physical contact with others.
Before
You will sweat, you will bruise.
Sumo is a combat sport and hard on the body. Make us aware of any current injuries or limitations. Respect and honor is ingrained within sumo culture. Please limit side-discussions and any distractions.